Anavar: here’s what you need to know

If you want to know about the benefits, side effects and the best way to incorporate Anavar into your training you’ve come to the right place.

If you want to be huge then this isn’t the best choice for you. However, if you’re looking to build up a lean, defined but not over the top body, then read on to see how it will be able to help you achieve this.

What is Anavar?

It is an AAS. This stands for Anabolic-Androgenic Steroid. It is not a new drug and it has actually been around since the early 1960’s. It was originally created as a treatment to prevent muscle loss in immobile patients.

Bodybuilders soon discovered that it could help them to preserve muscle too. They began to take advantage of its benefits, such as increased muscle mass, energy and strength.

It boosts the body’s anabolic rate. Anabolism is the name for the body’s process of converting energy (released during catabolism) in order to synthesise complex molecules. These molecules form cellular structures and act as building blocks for muscle tissue.

By speeding up the anabolic process, It can, therefore, help you to increase muscle mass.

Under pressure from the FDA, who imposed strict measures of control around steroid production, the makers of Anavar were forced to discontinue the drug in 1989.

What is Oxandrolone?

Oxandrolone is the chemical name for Anavar. They are exactly the same. Even though it has been off the market for decades, somehow the name has stuck.

Because of its effectiveness oxandrolone is a very expensive substance. It is also extremely expensive to produce and is, therefore, one of the most expensive steroids you can buy.

Because of this, there are a TON of cheaper watered-down or dangerous fake alternatives on the market that you should do your best to avoid.

What are the benefits?

Increased strength and stamina

The most obvious benefit is increased strength. If you want to be leaner and stronger, then this will do the job.

Your strength is enhanced when taking this steroid because it increases your ATP levels. ATP (or adenosine triphosphate) is a complex organic chemical that provides energy to living cells.

The more energy provided to the muscles, the greater the weight you’ll be able to lift. You will also be able to do more repetitions.

It can also improve your performance and stamina. Because it helps to get more oxygen and nitrogen to your muscles, it allows you to work out harder and for a lot longer.

Therefore, makes it easier for you to increase the overall intensity and the duration of your workouts.

Rapid recovery / less chance of muscle loss

The faster protein synthesis that Anvar promotes means that your muscles will recover much more quickly. This means that you won’t have to wait as long in-between workouts.

It also lowers cortisol levels. Cortisol is the stress hormone. By reducing your cortisol levels the chance of losing muscle when attempting a cut is greatly reduced.

Fat burning

Anavar does not work directly on attacking fat cells but it does promote the fat burning process.

It increases the metabolic rate, this means that you can lose fat while also retaining and developing muscle mass. The metabolic boost it provides also increases your energy.

To achieve a sculpted and ripped physique, it’s essential to get rid of subcutaneous fat. Subcutaneous fat is the type of fat that lies just underneath the skin. Combining this with the right diet and exercise makes it easier to shift this type of fat.

It doesn’t aromatize.

Most of the well-known anabolic steroids used for either cutting or bulking convert to estrogen in the body. This leads to gynecomastia (the dreaded man boobs) and mood swings in men.

Oestrogen is also counterproductive to muscle growth.

It is free from the hormonal disruptors that wreak havoc on the body in this way.

It’s a diuretic.

This is one of the few steroids that doesn’t cause water retention. This allows you to monitor your process more accurately, as you don’t have to factor in water weight. Because of this your muscles should look a little more defined for the summer when taking it.

What are the side effects?

Men using Anavar should be aware that it can slightly suppress your natural ability to produce testosterone. This is important because you can actually lose muscle and fat if your body is not producing sufficient amounts of testosterone.

Liver toxicity. It can be toxic to the liver In high amounts. As long as you don’t overdo it on the dosage and you don’t take it for any longer than 6 weeks in Any given cycle, you do not need to worry too much about this.

If you have high blood pressure, hypertension or high cholesterol then you should avoid taking this as it could worsen your condition.

Side effects for women.

This has quickly become the go-to steroid for female athletes and bodybuilders.

It is often referred to in the bodybuilding community as side effect friendly. This is particularly the case for women.

Many women in the bodybuilding community who have switched to using this steroid report that the side effects are much less severe than similar drugs.

The main concerns for women seem to be the development of facial hair and a deepening of the voice.

It should not produce these side effects in women. Women who do experience the above side effects when taking this supplement should check that what they are taking is a genuine product.

Make sure that Your Anavar has not been mixed with similar steroids that do cause these side effects.

How it builds muscle?

Nitrogen is an essential element of muscle growth. If your body has a positive nitrogen balance  (i.e. your intake of nitrogen is greater than your output), then this creates the ideal conditions for muscle growth and repair.

It works partly by increasing the amount of nitrogen retained during your workout. Keeping the scales tipped towards a positive nitrogen balance encourages protein metabolism.

Because your body is retaining nitrogen, not only will you will be able to work your muscles harder and for longer, but they will also recover more quickly.

Anavar also increases your red blood cell count. This boosts the levels of oxygen being delivered to your brain, keeping you more focused and more alert while you’re training.

Red blood cells are also essential for delivering vital nutrients and fuel to your muscles. Providing the muscles with the nutrients they need to build up and become stronger is one of the reasons that this anabolic steroid is so effective.

This stimulation of red blood cell production is also the reason why this is so effective during cutting, and why it can help you to also lose fat. Red blood cells carry fat burning lipids around the body so that they can release energy.

How fast does it work?

When using Anavar it’s reasonable to expect results within a few weeks. You should notice a difference in your energy levels and your ability to work out straight away.

Changes to look for include fat loss to the midsection and upper body. You should also begin to see some muscle growth and increased definition in the arms and shoulders.

If you don’t notice a difference after a few weeks, then this may be a sign that you need to adjust the dosage. It’s normal for new users to spend the first few weeks tweaking the amounts.

It’s a good idea to take measurements and or photographs to monitor your progress.

How is Anavar different from other anabolic steroids?

Most anabolic steroids increase your strength, sure, but they also increase your mass.

It allows you to build up strength without increasing your muscle mass so your muscles will be stronger, but not ridiculously large.

It is also much milder than comparable steroids. The side effects of this steroid are therefore not as severe. This is particularly true for women taking Anavar.

Dosage: how many mg a day?

Real legit Oxandrolone will be extremely effective with very low dosages. Like between 2.5 mg and 10 mg.

It’s a very powerful performance-enhancing drug that should be used with caution.

You will need to experiment with your dosage in order to get the maximum effect.

As a general idea for athletic performance – 10 to 30 mg is recommended. Use between 20 to 80 mg if you’re cutting and If you’re bulking, 40 to 100mg.

Some women take up to 80 mg a day, however, if you need to take this much, then your product is probably not pure and may have been mixed with other steroids.

As an absolute maximum, men should never take more than 100 mg per day. Women should never use more than 40 mg per day.

However much you are taking, remember that it’s crucial to have a break after every 6-week cycle.

Cycle: how long between cycles?

It’s recommended that you take it for 6 weeks in a row. Once your 6-week cycle is complete, then you need to take a break for a month.

It is possible to do two weeks on and two weeks off if you are stacking it with other steroids.

Now that you understand what this is all about, I hope that you feel more confident about how to use it safely to enhance your performance. The benefits are clear and it shouldn’t be too long until you see real results.

I wish you the best of luck on your fitness journey.



Happy Human, 28yrs Experience Trainer, Health Coach. "DON'T COUNT DAYS, MAKE THE DAYS COUNT"

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